Aha Moments: A Few Reflections on Wellness
In order to live the life you love, you must protect your health assets!
I hear you. I see you. Standing there with your hand on your hip declaring that you’ve decided to accept your health challenges. Really? Are you satisfied with the way you look and feel? Now listen up—and don’t get offended. Orenda International, a nutritional supplement company that’s on the leading edge of natural health, will help redistribute your ass-sets so you not only will you look amazing, you will also feel fantastic!
I attended a meeting several months ago at the Comprehensive Center for Women’s Medicine in Chicago and listened to testimonials about how Orenda provided people with a new lease on life. The discussion focused on chronic diseases, autoimmune health, and weight loss. The stories were compelling, and I thought this product could be a great option for clients who are struggling with weight and health issues. But I’m super cautious about recommending a product without first researching it and trying it on for myself. So I decided to immerse myself in the brands, record my experiences and share my findings with you.
Now, I follow a healthy lifestyle, and my weight is in the healthy range. So this adventure is not about me. It’s about sharing effective health improvement options with the Lifestyle 120 community.
This three-part series highlights my first-hand experiences with Clean Burn Shape, Orenda’s complete detoxification and weight-loss program. The ten-day cleanse is the first step in the weight-loss program and the focus of this series.
When my dear friend, Cheryl, introduced me to Orenda last year, I was hesitant to give it a try. After all, I had been taking a specialized, formulated blend from a reputable, research-based company for ten years, with excellent results. As I’ve said, I’m not into promoting products. I show my clients how to eat properly through nature’s bounty. However, I do understand the important role that supplementation plays in achieving optimal health.
Because I’m an educator by profession and a perpetual student by nature, I like to explore new possibilities. I’ve been introduced to numerous products over the last year. And while they all claim their advantages, I chose Orenda International because the company is backed by science and offers a comprehensive and impressive product line.
Clean Burn Shape is just one of Orenda’s brands. The other is Orenda Ultimate, the unique supplemental blends that support your health. The Orenda Ultimate Pack provides support with detoxification; immune system balancing; anti-aging and pituitary gland support; enzymes, prebiotics and probiotics; and an all-in-one blend of vitamins, minerals and nutrients—helping to keep our bodies functioning optimally.
I feel confident recommending a company whose philosophy reflects my own. Orenda promotes an organic, plant-based diet along with regular physical activity. For more information about Orenda International, click here.
Get ready for your easy and manageable first step to wellness. Watch your in-box within the next few days for Part Two of this three-part series: Preparing for Orenda’s Ten-day Cleanse.
My body is a divine temple. I chose to honor it by eating clean and living clean each day.
Whole health is much more than food and supplements. It’s the way you live your life. Do you need help preparing a sustainable wellness plan? Get your groove back through Lifestyle 120’s holistic coaching and longevity program! Click here to set up an appointment today.
“Your sacred space is where you can find yourself over and over again.”—Joseph Campbell
Love, peace and health,
T. Kari Mitchell
Certified Holistic Health and Wellness Coach