FIGGY MAPLE PUDDING

FIGGY MAPLE PUDDING
Print Recipe
A no-cook, gluten-free vegan treat, this luscious, maple-flavored pudding will delight your family's taste buds. No one will know that it took only minutes to prepare. Use organic ingredients whenever available.
Servings
6-8 servings
Servings
6-8 servings
FIGGY MAPLE PUDDING
Print Recipe
A no-cook, gluten-free vegan treat, this luscious, maple-flavored pudding will delight your family's taste buds. No one will know that it took only minutes to prepare. Use organic ingredients whenever available.
Servings
6-8 servings
Servings
6-8 servings
Ingredients
Servings: servings
Instructions
  1. Presoak dates in water for 15 minutes.
  2. Stir 2T chia seeds in 1/4 cup water and let stand for 15 minutes.
  3. Add all ingredients to blender or food processor and blend until smooth and creamy.
  4. Spoon pudding into 6-8 pudding cups. Chill for 1 hour and enjoy.
Recipe Notes

Note: If using dried figs, presoak for 1/2 hour.

 

Nutritious Nuggets

  • Figs are a good source of potassium and dietary fiber.
  • Figs are rich in vitamins and minerals.
  • Figs have been cultivated since ancient times.
  • California produces 98% of the nation's fresh figs.

 

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