Seed ‘N Oat Sandwich Bread

seed sandwich bread
Seed 'N Oat Sandwich Bread
Print Recipe
Are you looking for a wholesome alternative to sandwich bread made with flour? Enjoy this easy, gluten-free, vegan recipe using nutritious and delicious seeds.
Servings
12 "slices"
Servings
12 "slices"
seed sandwich bread
Seed 'N Oat Sandwich Bread
Print Recipe
Are you looking for a wholesome alternative to sandwich bread made with flour? Enjoy this easy, gluten-free, vegan recipe using nutritious and delicious seeds.
Servings
12 "slices"
Servings
12 "slices"
Ingredients
Servings: "slices"
Instructions
  1. Grind seeds and buckwheat groats in food processor to a fine flour.
  2. Add whole grain oats, salt, and coconut sugar to the seed flour and mix thoroughly.
  3. Gradually stir in 1 1/2 cups of water. Add melted coconut oil and mix until smooth.
  4. Let stand for 5 minutes. The mixture will be firm. Slowly add more water to desired consistency resembling pancake mix. A thinner batter will cook evenly and yield an ideal texture for sandwich bread.
  5. Pour small pancake-sized batter onto hot griddle and cook on each side for 1 minute or until done.
  6. Thoroughly cool. Enjoy creating open-faced sandwiches using your seed bread or enjoy with main course.
Recipe Notes

Nutritious Nuggets

  • Seeds are a great source of fiber, omega 3 fatty acids, and protein. The selections in this recipe have impressive nutritional attributes.
  • Buckwheat groats are actually fruit seeds and are packed with protein, fiber and antioxidants.
  • Whole oats are chock full of vitamins, minerals and antioxidants.
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