This is the season to start your journey! You are never too old (or too young) to start getting physically, emotionally and spiritually fit. Celebrate yourself and all you wish to become. Remember, no action, no satisfaction.
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This is the season to begin your journey! You are never too old (or too young) to start getting physically, emotionally and spiritually fit. Celebrate yourself and all you wish to become. Remember: No action--no satisfaction.
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From our blog...
Make A Bold Declaration To Face Your Fears And Hold “Sheroically” To Your Dreams
What’s preventing you from manifesting your dreams? Could fear be holding you back? Did you know that fear and confidence are opposite ends of the same continuum? The key is to not separate your dream from your life — they are one. When you snuggle up real close to your intention, fear has a way of becoming less of a distraction. Stand in your power and keep your dream alive. Let’s highlight a few important matters that may restore your confidence and embolden you to continue up your chosen path...
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Balance Your Veggie Burger With Wholesome Nutrition
Eating from nature’s bounty is a mindful intention that will not only nourish your body with vital nutrients, but also help you establish a deeper spiritual connection with your food. I invite you to visit the recipe section of our website, lifestyle120.com, for a wide variety of simple and delectable plant-based selections that will tickle your taste buds. Do you like veggie burgers? I’ve been on a mission to create a wholesome veggie patty that is delectable and nutritionally balanced. I finally got it right! Get a sandwich that’s worth sinking your teeth into here...
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Illuminate Your Living Space: Spruce Up Your Home With Natural & Décor Lighting
Help yourself see more clearly. Besides your food choices, there’s another way to harness the energy of nature and draw it into your daily life: Embrace the healing power of light. Does your home provide enough light to inspire the creative process? Learn ways to bring light and warmth to your home so you can improve your interior and exterior glow! Enliven your home with natural and décor lighting. More here...
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Drink your way to better health!
Drink your way to better health by replacing soda and other sugary drinks with these flavorful, easy-to-make recipes. Sip the Garden: Fun, Easy Drinks for a Healthier Family offers families one manageable lifestyle change that will improve overall health and well-being.
T. K.’s life dramatically changed after she was diagnosed with multiple food allergies. Determined to use this information to her advantage, she was successful in reversing several health challenges through dietary modifications and lifestyle interventions. As a certified holistic health coach, she is passionate about sharing the recipes that changed her life.
Sip the Garden is available on Amazon.com.
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