FEATURED

A Nontraditional Book Club Can Support Your Goals And Keep You Socially Connected

Do you sometimes feel alone and need a positive, periodic diversion? One way to fight isolation and stay connected with others during your time of reinvention is through reading. How will reading help solve the issue of feeling alone? A book club is a great way to meet people and engage in interesting conversations. Inviting others to engage with your book doesn’t necessarily have to be through a traditional book club experience, though. Have fun with this! Learn more here...
Read More
A collage of people discussing a book

Blog

A collage of women in stylish attire

Be Ready For Advancement: Three Ways To Improve Your Physical Appearance That Don’t Focus On Food and Fitness

Read More
Woman meditating on sandy beach

4-7-8 Breathing: A Simple Tool For Relaxation

Read More
Spoons filled with colorful spices

A Look Inside Ayurvedic Nutrition And How It May Support Your Wellness Goals

Read More
Platter of fruits and vegetables

Mindful Munching: Tips On Preparing Well-Balanced Snacks

Read More
Three mature women embracing and laughing

Say NO To Critics: Restore Your Power And Joy By Following Your Heart

Read More

Join our mailing list to get inspiration, event notifications, and delicious, healthy recipes!

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.