Prep For Your First Steps

Do you feel stuck and unfocused, wondering how to gain more from life?  The fact that you’re experiencing these feelings may be an indication that something in your life needs to change.

If you’re thinking there’s got to be more to life than what you’re currently experiencing, perhaps you have not yet declared your calling—your Divine purpose.  
Martin Luther King Jr. once said, “Take the first step in faith.  You don’t have to see the whole staircase, just take the first step.”  Well, this may be the perfect time for you to take that step.  Your move doesn’t need to be a giant leap—just a small action forward to address your concerns.

Having the correct mindset is critical.  Positively affirm your intention.  Are you ready? Let’s go!  I have two simple suggestions that may refresh your spirit and help light your path.

1.  Begin journaling  
Spend ten minutes each day reflecting on your strengths and the unique qualities that make you, you.  What are your talents?  Think of situations when you were called to use your genius and how your actions blessed someone else.  After a few weeks of journaling, you may discover something surprising about yourself that you hadn’t noticed before.  This many inspire you to initiate some meaningful changes in your life and to begin pursuing your higher purpose.

2.  Read biographies about exceptional women
Book titles and articles about successful and influential women are plentiful, so narrow your search.  For example, look for stories about women changemakers; women who profoundly impacted society later in life; women who triumphed over unimaginable odds; and women who have succeeded in a field that piques your interest.  Begin your search online, ask at your local bookstore, or maybe visit the reference desk at your public library.    

These two small steps may help you get unstuck from the muck and set you on an exciting course.

Consider This  
Who are your favorite historical female figures or role models?  Why do you remember these women?  Do you know what inspired them to action?  Find out!

Take Action
This week set a loving intention for yourself by putting your best foot forward.  Take a deep, cleansing breath.  Now close your eyes and visualize how this lifestyle change can prepare you for your amazing second half.
Sometimes it can be challenging to maintain momentum on your own.  As a holistic health professional, author and workshop presenter, I’d be happy to support you on your wellness journey.  Subscribe to the Lifestyle 120 mailing list and learn more about our programs by clicking here.  

Sometimes it can be challenging to maintain momentum on your own.  My Sprout Your New Life™ course will give you the tools and the strong spiritual foundation to make lasting change in your life. Click here for more.

In love, peace and health--
Your feminine glow guide,

T. Kari Mitchell, M.Ed.
Motivational Speaker
Certified Holistic Health Coach
Lifestyle120.com

When your spirit is nourished, your inner light produces an outer glow reflecting your beauty and truth.