Cognitive decline is NOT inevitable! We know that following a healthy lifestyle will support cognition as you age. However, today I want to dive a little deeper and offer some suggestions to remind you that there are conscious decisions you can make to help your brain remain agile during your golden years. Find out about “Focus on Brain Health,” an AARP article and the Staying Sharp Program here. Also, learn nine ways to regularly challenge your brain. There’s a lot you can do right now to improve brainpower...