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Are you tired of drinking plain water? This herbal fruit blend will flood your taste buds with delight. Use organic ingredients whenever available.

• The fruit and rind of a lemon are loaded with vitamin C.

• Peppermint has been used for ages to relieve headaches, freshen breath and aid in digestion.

• Cucumbers promote hydration, support healthy skin and contain anti-inflammatory properties.

Cucumber Mint Lemon Infusion

Ingredients

Water
Ice cubes
Fresh mint leaves
Fresh lemon slices
Fresh cucumber slices

Servings:

1

Directions

1. Add ingredients to a large water pitcher.
2. Thoroughly mix.
3. Pour your infusion into a glass and enjoy.
4. Variation: Next time, switch out lemons for sliced limes or grapefruit.

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