Luscious and light, this creamy smoothie will soothe your senses. Use organic ingredients when available.
- Contain antioxidants that help fight inflammation.
- Are rich in water and fiber which support digestive health.
- Are a good source of vitamin K which is essential for bone health.
- Are brimming with vitamins and minerals, especially potassium.
- Boast a perfect balance of omega-3 and omega-6 fatty acids which promote heart health.
- Are a complete source of protein, since they contain all the essential amino acids.