Sprout Your New Life™
Purple power! Delight in the health benefits of purple with this crisp medley. Use organic ingredients whenever available.
Purple cabbage boasts anti-aging and immune system boosting properties.
The high percentage of essential vitamins and minerals in purple cabbage makes it a great choice for healthy bone development.
Pears are high in fiber and vitamin C.
Perfectly Purple Cabbage & Pear Salad
1 large purple cabbage quartered and thinly sliced
1 medium red onion thinly sliced
2 medium pears chopped
apple cider vinegar
fresh lemon juice
Combine cabbage and onion in a mixing bowl.
Add dressing ingredients in a covered jar, vigorously shake then pour over salad.
Mix well and allow to marinate in the refrigerator for 15 minutes.
Add chopped pears and thoroughly combine with other ingredients.
Enjoy as a side to your main course, soup or sandwich.
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Spring Green Cocktail
Roasted Red Pepper Hummus
Buckwheat Crackling Crispies
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