Slightly Bitter, this gastronomic gem represents the ultimate cleanse. Use organic ingredients whenever available.
- Dandelion greens are considered the ultimate cleansing greens.
- Dandelion greens grow profusely during the spring and early summer.
- Dandelion greens are rich in minerals like calcium and iron; vitamins like A, B and C; protein; and antioxidants.
- Parsley is a powerful antioxidant and is rich in vitamins C and K.
- Cucumber has antioxidant properties and fights inflammation.
- Cabbage is an excellent source of minerals like iron, magnesium, potassium and manganese; and vitamins C and K.