Root for the roots. Complement your meal with this cool and crunchy side salad. Use organic ingredients whenever available.
  • Jicama, a root vegetable, is also known as Mexican turnip, and is a good source of vitamin C, potassium, iron, calcium and fiber.
  • Parsnip, a root vegetable that is closely related to the carrot, is high in potassium, packed with antioxidants and dietary fiber, and can help control hunger.

Sweet 'N Spicy Jicama Parsnip Slaw


  • 1 large jicama peeled
  • 2 medium parsnips peeled
  • 1-2 tablespoons fresh ginger grated
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons coconut oil
  • 1/2 cup apple juice
  • 1 apple



  1. Cut jicama and parsnips into large chunks and shred in the food processor.
  2. Transfer to a mixing bowl and add other ingredients except the apple. Thoroughly mix.
  3. Slice the apple and use as a garnish. Serve as a side to your soup, sandwich or main course.

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