Sprout Your New Life™
Root for the roots. Complement your meal with this cool and crunchy side salad. Use organic ingredients whenever available.
Jicama, a root vegetable, is also known as Mexican turnip, and is a good source of vitamin C, potassium, iron, calcium and fiber.
Parsnip, a root vegetable that is closely related to the carrot, is high in potassium, packed with antioxidants and dietary fiber, and can help control hunger.
Sweet 'N Spicy Jicama Parsnip Slaw
1 large jicama peeled
2 medium parsnips peeled
1-2 tablespoons fresh ginger grated
2 tablespoons fresh lemon juice
2 tablespoons coconut oil
1/2 cup apple juice
Cut jicama and parsnips into large chunks and shred in the food processor.
Transfer to a mixing bowl and add other ingredients except the apple. Thoroughly mix.
Slice the apple and use as a garnish. Serve as a side to your soup, sandwich or main course.
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